Hormonal acne in your 20s? A second puberty no one warned you about.
Struggling with hormonal acne in your 20s? Discover how naturopathic care can help balance your hormones, heal your gut, and clear stubborn jawline breakouts naturally. Learn the root causes of “second puberty” acne and practical steps to restore glowing, healthy skin from within.
Menopause and weight gain: Why hormones and thyroid matter.
Weight gain during menopause isn’t just about diet and exercise. Hormonal shifts and thyroid imbalances can slow metabolism, cause fluid retention, and change fat distribution. Discover how a naturopath can assess your hormones and thyroid more closely, and what natural strategies support healthy weight and overall wellbeing.